Hypnotherapy can help you, in the comfort of your own home. Listen to these fantastic recordings to feel better fast!

Hypnotherapy can help you live a happier, healthier life.

The only time your mind, brain and body are in true harmony is when you are: meditating, in deep sleep or under hypnosis.

Under hypnosis, it is possible to access your subconscious mind, which controls all the physical and mental functions of your body. By reprocessing repressed memories, unhelpful emotional patterns, or habitual behaviour patterns; you will be able to move on with your life.

I imagine you have heard the expression, “Are you a head or heart person?” When you are truly integrated and coherent, your head and heart work together in complete harmony.

Face to face sessions are held in Marchwood, Southampton. Following each session, you will be provided with a Mp3 recording to listen to, to reinforce the therapy. The recordings are accessed through this website.

Experience the wonderful state of hypnosis with this introductory recording. Only £5 – Email below for payment details.

Online courses are available for those further away. Please email sally.harding.c-t@outlook.com for details.